After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Complete the steps on the chart below: Step 1. Complete Column B. Use your original results from your 01 Fitness Assessments. Step 2. Complete Columns C and D. Use your results from the Module 1 and 2 Wellness Plan ...Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Module 5 Wellness Plan Wellness Plan Results Results Mile Run 7:32 7:26 /Walk Body Mass 19:66 19:68 Index Aerobic 48:51 48:49 CapacitySection 3: Muscular Strength and Endurance Log Complete the chart below. Remember: Exercises listed should show an increase from your previous plan to show your growth. If you completed 3 sets of 8 for the last Wellness Plan, then 3 sets of 10 would be an increase for this plan. Complete muscular exercises on nonconsecutive days. Do not work the same muscle groups more than once within a 48 ...Column A Column B Column C Column D Activity Lesson 01.03 Fitness Assessment Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Mile Run/Walk 9:34 9:31 9:28 Body Mass Index 18:54 18.7 18.1 Aerobic Capacity 44.02 43.08 44.01 Curl-ups 6 7 7 Push-ups 4 5 5 Trunk Lift 7 7 8 Sit and Reach 11 11 12 Fitness Assessment …Mar 30, 2023 · 5.07 Module Five Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. Section 1: Fitness Assessments Retest each fitness activity. Document your results from Module 4 and your new activity results for Module 5. Visit the fitness assessment resource link below if needed.Module Six Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: Module 4 Module 5 Module 6 36–40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32–35 points Fitness assessment results are recorded. Reflection responses …Module 5 Wellness Plan Results Module 6 Wellness Plan Results Trunk Lift 7 inches 8 inches 8 inches Sit and Reach 8 inches 8 inches 9 inches Fitness Assessment Reflection Questions: You have the power to make a difference, and that includes enhancing your personal health and the health of others. 1. Explain the value of completing and ...Mar 5, 2024 · Module Five Wellness Plan GO TO FILE -Choose SAVE AS -Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections1-5. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the ...Module Five Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details. for sections 1-5. After completing all sections, submit this file as your Module Five. Wellness Plan assignment. Section 1: Fitness AssessmentsAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step1 Complete Column B. Use the original results from your 01.03 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 …Module 5 Wellness Plan Results Module 6 Wellness Plan Results Lesson 1.03 Baseline Results Mile Run/Walk Body Mass Index Aerobic Capacity Curl-ups Push-ups Trunk Lift Sit and Reach Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents. Research and describe at least threeModule Six Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module five wellness plan. Online course. Subject. Physical Education. 596 Documents. Level. Standard. School. Harmony High School - Harmony-FL. Academic year: …After completing all four sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your original results from your 01.03 Fitness Assessments. Step 2 Complete Columns C and D. Use your results from the …Copy and paste assessment worksheet onto a new document. OR Paste into student comments & edit. Module One Wellness Plan (Assessment 1) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all four sections, submit this file as your Module One Wellness Plan assignment.Module Two Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: Lesson 01.03 Module 1 Module 2 36–40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32–35 points Fitness assessment results are recorded. Reflection responses …After completing all sections, submit this file as your Module Five. Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step 1. Complete Column B. Use your results from the Module 4 Wellness Plan Fitness. Assessments. Step 2. Complete Column C. Use your current results from the Module 5 ...Module One Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all five sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Two Wellness Plan (Assessment 2.08) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.5.07 Module Five Wellness Plan Directions: Fill in all logs and answer the reflection questions completely with supporting details and then submit this complete file to 5.07 Module Five Wellness Plan. Section 1: Goals Include your goals for each area of wellness before completing the reflection question. Physical- Drink 90 fluid ounces of water each day Social- I will perform random acts of ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Two Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments05.07 Module Five Wellness Plan.doc. Florida Virtual School. HOPE 4025. Physical exercise. 05.07 Module Five Wellness Plan.doc. View 05.07 Module Five Wellness Plan.doc from HOPE 4025 at Florida Virtual School. Modu... Recently submitted questions See more. Please refer to the attachment to answer this question. This question was created from ...Module Five Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following ...Module 2. Wellness Plan Results. Module 3. Wellness Plan Results. Mile Run/Walk. 16:42 15:59 13:27 13: Body Mass Index. 29 29 29 29. Aerobic Capacity. 37 37 37 37. Curl-ups 20202020. Push-ups 8888. Trunk Lift 17 inches 17 inches 17 inches 17 inches. Sit and Reach. 10 inches 12 inches 12 inches 12 inches **Please save these results, as you will ...Module Five Wellness Plan: Section 1: Fitness Assessments | PDF | Physical Exercise | Recreation. module_five_wellness_plan_Tamia - View presentation slides online.When it comes to planning a vacation, one of the top priorities for many travelers is finding a destination that offers relaxation and rejuvenation. If you’re in search of the ulti...SAP Ariba is a leading procurement software solution that helps businesses streamline their procurement processes, manage supplier relationships, and drive cost savings. The Procur...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following …5.07 Module Five Wellness Plan Directions: Fill in all logs and answer the reflection questions completely with supporting details and then submit this complete file to 5.07 Module Five Wellness Plan. Section 1: Goals Include your goals for each area of wellness before completing the reflection question. Physical-Social-Emotional-Academic-Module One Wellness Plan. Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all three sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals. Please list your goals for each category that you created previously. Do any of your goals need ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsAfter completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 Wellness Plan Fitness Assessments. Step 2 Complete Column C. Use your current results from the Module 5 ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsColumn A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 12.06 12.06 11.24 Body Mass Index 19.06 19.07 19.5 Aerobic Capacity 46.0 46.0 40.85 Curl-ups 15 16 15 Push-ups 3 4 5 Trunk Lift 8 7 7 Sit and Reach 10 10 12Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following …Module Two Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Flexibility Workout Log Perform and …Module Five Wellness Plan BY: Jordan edwards p.2 GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment.Post a Question. Provide details on what you need help with along with a budget and time limit. Questions are posted anonymously and can be made 100% private.SilverandFit.com is an online platform dedicated to helping individuals achieve optimal wellness through fitness, nutrition, and overall well-being. SilverandFit.com is designed fo...Understand your current wellness position using the Self-Care Wheel. Download and personalize a blank copy. Step 2 – Plan. Plan to transform those areas of your life that are currently failing, or surviving, into ones that are thriving. Identify how you can progress each aspect of your self-care and complete the activities defined in step 1.Activity Lesson 1.03 Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 12:02 11:54 Body Mass Index 23.74 24.45 Aerobic Capacity 37.03 36.47 Curl-ups 75 75 Push-ups 26 28 Trunk Lift 12" 12" Sit and Reach 12" 12" Fitness Assessment Reflection Questions:Get Quality Help. Your matched tutor provides personalized help according to your question details. Payment is made only after you have completed your 1-on-1 session and are satisfied with your session.`Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsStep 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 10:40 10:33 Body Mass Index 29.85 28.35 Aerobic Capacity 36.41 37.81 Curl-ups 41 44 Push-ups 10 12 Trunk Lift 9 ½ 9 1/2 Sit and ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsAfter completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: Goals. List the four wellness goals that you created earlier in Module 1 before completing the reflection questions. Think about how you can make your goals MAD (measurable, attainable, and deadline driven). This will help you keep your …Module Two Wellness Plan. Alani Cruz 5/1/ GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 11.1 min 11.5 min 12 min Body Mass Index 23.2 23.1 23.4 Aerobic Capacity Curl-ups 43 in 33 sec 40 in 30 sec 45 in 35 sec Push-ups 10 in 15 sec 10 in 14 sec 11 in 15 sec Trunk Lift.Module Five Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing. all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Three Wellness Plan Section 1: Fitness Assessments Column A Column B Column C Column D Column E Activity Lesson 01.03 Baseline Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 Wellness Plan Results Mile Run/Walk 12 minutes 11:30 minutes 11:26 minutes 10:58 minutes Body Mass Index 24.07 23.63 23.63 23.63 ...Activity Lesson 1.03 Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 7:03 6:55 6:53 Body Mass Index 16.31 Not recorded 18.5 Aerobic Capacity 55.97 Not recorded 92.76 Curl-ups 44 50 44Module Two Wellness Plan. AI Homework Help. Expert Help. Study Resources. Log in Join. Copy of 2.08 Wellness Plan.pdf - Copy and paste assessment... Doc Preview. Pages 7. Identified Q&As 4. Solutions available. Total views 2. Forest High School. ENGLISH. ENGLISH 123. HighnessWolverine2677. 2/13/2024. View full …Wellness Plan Results. Module 2. Wellness Plan Results. Mile Run/Walk 6:21 6:16 610. Body Mass Index 20 20 20. Column A Column B Column C Column D. Aerobic Capacity 54 55 5513. Curl-ups 50 100 110. Push-ups 10 20 30. Trunk Lift 45 60 80. Sit and Reach 60 80 90 **Please save these results, as you will need to include them for future Wellness ...Column A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 15.59 15.39 15.24 Body Mass Index 21.95 20.98 26.79 Aerobic Capacity 42.93 24.97 37.56 Curl-ups 30 35 40 Push-ups 4 6 8 Trunk Lift 11 inch 11.5 inch 12 inch Sit and Reach left: 11.5 inch right ...Module Three Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: 36–40 points Fitness assessment results 32–35 points 25–31 points Fitness assessment results are 0-24 points Fitness assessment results. Excellent Good Needs Improvement Poor Lesson 01.03 Module 1 Module 2 Module 3 …Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Are you considering pursuing an MBA? Congratulations on taking this significant step towards furthering your education and career. As you embark on this journey, it’s essential to ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Three Wellness Plan (Assessment 3.05) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete the steps on the chart below: Step 1 Complete Column B.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Flexibility Workout LogO’Ryleigh McGowan 09-27-2021 HOPE 03.05 Module 3 Wellness Plan Module Three Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments Complete …Module Five Wellness Plan Grading Rubric Excellent Good Needs Improvement Poor Section 1: Fitness Assessment Results for: • Module 4 • Module 5 36-40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32-35 points Fitness assessment results are recorded. Reflection responses are ...Module Six Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details. After completing all sections, submit this file as your Module Six Wellness Plan assignment. Section 1: Physical Activity Log You need at least three different moderate to vigorous activities that add up to 420 minutes. Activities ...Because wellness coaching is a collaborative process, your coach may invite you to share what is working well in the process and in the relationship and what, if anything, could be improved. Being open to sharing feedback with your coach and asking questions about the coaching process is another sign that you feel comfortable and trust your coach.Step 2 Complete the Module 1 Wellness Plan Results column. Activity Lesson 01.03 Baseline Results Module 1 Wellness Plan Results Mile Run/Walk 9:00 8:50 Body Mass Index 28.3 28.1 Aerobic Capacity 37.03 38.19 Curl-ups 25 23 Push-ups 6 5 Trunk Lift 10 11 Sit and Reach 10 10Pls help Module 5 wellness plan!!!! Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents. Research and describe at least three risks of using anabolic steroids and other performance-enhancing drugs. Complete the chart with your findings.Module 4 Wellness Plan Results Module 5 Wellness Plan Results Average Daily Moves This Week % Toward My Goal This Week Total Moves This Week B. If you do not have a Fitness Tracker, you may complete the chart using the following formula: Average daily moves this week = Total number of physical activity minutes for the last 7 days x 26.19 Percent toward my goal this week = Total average daily ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsAverage daily moves this week = Total number of physical activity minutes for the last 7 days x 26.19 Percent toward my goal this week = Total average daily moves ÷ 12,000 Total moves this week = Total number of physical activity minutes for the last 7 days x 183.33 Module 1 Wellness Plan Results Module 2 Wellness Plan Results Module 3 …Section 3: Muscular Strength and Endurance Log Complete the chart below. Remember: Exercises listed should show an increase from your previous plan to show your growth. If you completed 3 sets of 8 for the last Wellness Plan, then 3 sets of 10 would be an increase for this plan. Complete muscular exercises on nonconsecutive days. Do not work the same muscle groups more than once within a 48 ...Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Push-ups Trunk Lift Sit and Reach Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their opponents.Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Mile Run/Walk. Body Mass Index. Aerobic Capacity. Curl-ups. Push-ups. Trunk Lift. Column A Column B Column C Column D. Activity Module 4 Wellness Plan Results. Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Sit and Reach. Fitness Assessment Reflection …MODULE THREE WELLNESS PLAN SECTION 1: GOALS Fill in all logs and answer the reflection questions completely with supporting details.. Include your goals for each area of wellness before completing the reflection question. GOAL REFLECTION QUESTION Describe your progress for each goal. If you have met or exceeded a goal, alsoModule Four Wellness Plan. GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-6.After completing all sections, submit this file as your Module Four Wellness Plan assignment.After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step. Complete Column B. Use the original results from your 01 Fitness Assessments. Step 2. Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1- 4. After completing all sections, submit this file as your Module Five Wellness Plan assignment.MODULE FOUR WELLNESS PLAN SECTION 1: GOALS Fill in all logs and answer the reflection questions compl, Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Push, for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Secti, Fitness Assessment Results Module 2 Wellness Plan Results Mile Run/Walk 6min 55 secs 6min 45secs Body Mass Index 20, Module five wellness plan. Online course. Subject. Physical Education. , Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer!, Module One Wellness Plan Fill in all logs and answer the reflection ques, Module Five Wellness Plan GO TO FILE - Choose SAVE AS, If you do not have a Fitness Tracker, you may complete the chart u, Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Pla, Module 5 Wellness Plan Results. Push-ups. Trunk Lift. 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