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I would highly suggest hunting down the FB group for this diet and group to be able to ask questions, as the book has many inconsistencies/typos which can make it very confusing and frustrating (which could leave to some giving up on a diet that may be …However, it is weird how it calculates 2x minutes for peak etc. For example, you might workout for 60 minutes but wind up with 85 zone minutes. Other features such as resting heart rate, current heart rate, etc. seem beneficial. This review is from Fitbit - Charge 5 Advanced Fitness & Health Tracker - Soft Gold.Yes. Fatty15 is the world's first C15:0 supplement to hit the market. It claims to support your overall wellness by protecting your cellular health from age-related breakdown, and the science ...1.2K views. Kalli Metabolism Coach. October 7, 2019 ·. Follow. Step 1: Watch your basic test results below. Step 2: Take Craving test (finds YOUR top boosting foods) CRAVING TEST: http://www.CravingProfileTest.com. 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